Saturday, February 7, 2015

Day 1 for the blog..... Week 20 of clean eating

 


Hello I am Steph, I am a SAHM that's husband is gone 6 weeks of every 2 months.... Lets say I stay busy. I have a busy 5 year old in kindergarten and a busy/ danger seeking 18 month old, they keep me on my toes!!

I used to train at the best gym ever, The Rock in Flint, Mi. Hands down the best gym ever, it was my home away from home. Notice I said (was) yea those were the good ole days. Lets just say 2 kids later and no sitter it sure ain't happening today. Lol but that's ok I can still pop in and visit. I say it's ok now because my FIT life was rekindled and on FIRE lol yep I found Beachbody and holy crap am I smitten cause..... Oh yea I am obsessed with the programs the real food diet, the results, and my energy level is through the roof.

On Oct. 4, 2014 my life changed for the best :D on this day I decided enough was enough I was done with my half ass healthy diet, I ate pretty good for the most part but would have days where I splurged and totally sabotaged a good streak of healthy days. All along this half ass healthy lifestyle I was living I was drinking Starbucks iced mochas behind the scenes and boy could you tell. I was 1 year postpartum and still caring 25 of the 65lb I gained during pregnancy. So on Oct. 4th I started my REAL FOOD diet well lets say lifestyle cause it doesn't really feel like a diet, I'm just smarter with what I bring home I still fill my sweet tooth and get my coffees just the right way:) On that same day I started a challenge group, the 21day fix challenge group, I was a tad hesitant not really convinced my body could change I had been at a plateau with my weight for 6 months. Well that challenge came and went and I lost a whooping 15lbs in 3 weeks, AMAZING I could not even believe it, After seeing numbers on the scale I hadn't seen since baby #1 was 2.5y/o I was HOOKED or should I say OBSESSED a whole hearted believer!!! I signed up as a coach to get discounts on my dvds but was far too shy to try to be a fit coach, after seeing my results and feeding my body the best food choices I felt alive, amazing and so thankful this came into my life!! After I got my results I started inspiring others, healthy is very contagious you know, and well I decided to dive in head first with the coaching cause I want everyone to feel their best it  changes the quality of your life for the best. Clean eating and exercise are a very powerful combination and they work like magic together, as long as you put in hard work and dedication. 




^WEEK 3 INTO THE PROGRAM ^
Down 15lb in from round 1 21DFX





The challenge package for 21day fix can be purchased here, I come with it as your coach ;) I am pretty passionate about it and would love to be by your side as you soar to your fit/healthy life goals :)

 Challenge pack available at this great of price this February only



This package will get you the 21day fix program that's geared to get results in 3 weeks and comes with a month of shakeology with a choice of flavor - you can order the big bag (I suggest this) it's a 30 day supply or 24 single pkts. I am all about the best deal so I would go for the big bag. This pkg is on super deal this month cause the shakeo solo retails for $130.

The 21day fix program solo (meaning no shakeology) with the DVDs and Tupperware and shaker cup can be purchased for $59.85. You can still get good results you just have to be real good on your diet. I will post that link her too- I come with that package too, once pkgs are purchased you will get to be in (my 2 senior coaches and mwahs) challenge group they are very fun, motivating and help keep you accountable and it all happens online so it's very easy, I love it!!






So in 2 more days it will be 20wks into my clean  eating  and Beachbody DVDs I am so happy I found the right fit for me and my busy life it really works I can do it in the privacy of my own home, on my own time and it's only 30min a day!! Winx3. Welcome and thank you for stopping by my (on a whim I'm gonna make a) blog :D ha I have come a long way and I am ready to fill y'all in on my tips and recipes to staying fit! Thanks for reading, talk soon :D

Much love, 
Steph Bills

2 comments:

  1. I love being on your team! Can't wait to read more <3

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  2. Aww Thank you 😘 I am so thankful you are on my team too!! Thanks for reading I plan to keep up on this blog :D and bring fun things to it 😍

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