I am writing today to tell you about my weight loss story and how it's lead my to becoming a fit coach. So back in Oct. I signed up to do the 21 day fix challenge group with Tracey my boss at the Lunch Studio, Best friend and now fit coach too. So back in Oct. I decided I was fed up and for real and I was going to do all that I could to get back into shape and feel my best. Tracey happened to be starting a challenge group with her coach Tamra which was centered around the 21 day fix program. I thought 21 days I got this 21 days is nothing I have to wait 42+ days to see my husband so if I can change my body in 21 days... hell yea sign me up!! I had gained 65 pounds from baby lost 45 just from every day activity. My body seemed to have plateaued at a whopping 170 pounds I was eating good well .........not really I was skipping breakfast and I was obsessed with The old quad 2 pump iced mocha that was my go to for every obstacle life had to give me.
I was fed up, I had reached rock bottom with my fitness and nutrition and decided it was time to take the reins because I'm getting older not old but I'm on the upward incline and it was time to fix my body I would like to age gracefully. So right away I signed up to do the program with Tracey and she talked me into signing up to be a fit coach because she thought I'd be good at it, so I did. So I've been A fit coach since October but I was still so shy I hadn't even had results with my weight loss journey for the journey hadn't even begun. So I used my 'coach rank' to get discount DVDs and finally I tried to shakeo and then I fell in love. I have been going strong with the eating clean and working out strong since October my body has lost 28 pounds in over 30.5 inches.
I like to post everything I eat on Instagram it helps keep me on track and holds me accountable and I know what I did if I gain or if I lose It's nice to know what I ate so that I can stay on track. I found out I was a inspiring a lot of people along the way and I love that it's the best feeling in the world to know that you are making a positive impact on other people's lives!! I love it so much I now have over 11 challengers under me - that means I am 11 people's fit coach. What a fit coach does is run challenge groups we are getting ready to fill two different groups for next month the 21 day fix & the 21 day fix extreme which is the 21 day fix upped 3 to 4 notches it's really good. I highly suggest if you're already active or already actively exercising, it's amazing and you can get competition results in up to 3 weeks. I just started the 21 day fix extreme last week it is a little challenging but I love it!! My body needs muscle confusion to change after I have been working out awhile. So what is a challenge group you ask a challenge group is a group of people ours consists of 3
coaches and our challengers, challengers are the people that sign up under
us in the program and well we're
there we help keep them motivated and accountable for doing the workouts
and eating their food staying on track, the awesome thing is is the challengers do the same for us too, healthy is contagious it's my favorite place on the internet everyone is so happy and excited, their bodies are changing their moods are lifting there pants are fitting, it's amazing!! The 2 coaches I work with are 2 of the raddest chicks around we are a team I love my
coach team these ladies help lift me up and remind me that we are
strong!! I love you Tamra and Tracey <3 <3!!!I am so thankful Beachbody found me it seriously saved my life and sanity. I was desperately wanting to get back to (my favorite past time) The Rock gym where my best friends are, I love it so much but with 2 wild women full time and a hub out of state 75% of the time that was so not happening. The rad thing about Beachbody work outs is you get the trainer in your living room, you get the diet plan, the challenge group with a free coach (if this interests you pick me ;) I would love you to join my team) there for you every step of the way whether is be diet or motivation what ever you need we are there and we care, we want you to reach the highest you! You get 24 hr support and you can even win prizes, how cool!! It's awesome!!The average workout is 30min I totally have that after the kids shut there little eyes. If you are ready to join the challenge get at me I would love to sign you up and add ya to our March fitness group[ we have lining up, if you need more time I'll be here cause I'm not going anywhere I found my burning passion <3 <3 <3
Mad Love,
Steph Bills
Challenge pack available at this great of price this February only
Mad Love,
Steph Bills
The
challenge package for 21day fix can be purchased here, I come with it
as your coach ;) I am very passionate about it and would love to be by
your side as you soar to your fit/healthy life goals :)
Challenge pack available at this great of price this February only
This package will get you the 21day fix program that's geared to get
results in 3 weeks and comes with a month of shakeology with a choice of
flavor - you can order the big bag (I suggest this) it's a 30 day
supply or 24 single pkts. I am all about the best deal so I would go for
the big bag. This pkg is on super deal this month cause the shakeo solo
retails for $130.
The 21day fix program solo (meaning no shakeology) with the DVDs and Tupperware and shaker cup can be purchased for $59.85. You can still get good results you just have to be real good on your diet. I will post that link her too- I come with that package too, once pkgs are purchased you will get to be in (my 2 senior coaches and mwahs) challenge group they are very fun, motivating and help keep you accountable and it all happens online so it's very easy, I love it!!
The 21day fix program solo (meaning no shakeology) with the DVDs and Tupperware and shaker cup can be purchased for $59.85. You can still get good results you just have to be real good on your diet. I will post that link her too- I come with that package too, once pkgs are purchased you will get to be in (my 2 senior coaches and mwahs) challenge group they are very fun, motivating and help keep you accountable and it all happens online so it's very easy, I love it!!
